Baking is more than just a fun hobby with a tasty end result. Baking is good for the soul and contributes to an overall sense of well-being, purpose, and joy. Young people today, with the world of technology and social media, are finding it harder and harder to find joy in their lives. By introducing your child to baking, you're cultivating joy from within. Read on to see the link between baking and your child's journey to joy.
Food is food. Let me say it again - food is food. Food is fuel. We need fuel to live, whatever that source may be. It’s that simple. Explain to kids that some foods are more nutrient-dense that others. Some foods are less nutrient-dense than others. Our role as adults is to help kids choose wisely. That is the key.
May is recognized as Mental Health Awareness Month. At Itty Bitty Bakers, we are passionate about mental health issues in children and are eager to contribute to their well-being. This month, we sought the expertise of Jessica Epperson, a Mental Health Counselor, for her guidance.
